Best Foods to Fight a Cold or Flu
What are the best vegetables, herbs and fruits to eat if you want to prevent and fight the common cold or flu? We compiled a list of the best foods to fight a cold, and hope this list of healing foods…
10 Best Diet Tips for Common Cold Prevention
Did you know that by making small modifications to you daily diet, you can turbo-charge your body’s natural defense mechanisms targeting viruses that are responsible for the common cold and flu?…
5 Diet Tips for People with Eczema
#1: Include Omega-3 Fatty Acids in Your Diet Fish Omega-3 fatty acids, abundant in salmon, can reduce eczema symptoms. Tip #1: Make sure to include foods rich in omega-3 fatty acids in your anti-eczem…
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